FANTASY*ADVENTURE*PERSONAL TRANSFORMATION
There are situations that make it difficult to really express and be ourselves. Some we can change and some we must be willing to let go of. I burst into the room eager to share my new insight and was told to “SHUT UP, we can’t hear the tv.” Squashed. Television was more important than…
What is your philosophy on life? If you have no idea, you are probably someone who reacts to whatever life is sending you by trying to decide how you “should” respond. You might be using someone else’s standards to determine your response because you don’t really know your own method of reasoning or convictions. Maybe…
Now that you have decided what it is you really want and you have found a place to stay grounded and regroup, it is time to venture out. Today I wanted to share with you two legacy blogspots from riders4c.blogspot.com. The first is about getting started, the second is about not quitting. Your Next Two…
Now that you know for certain what it is that you want, how do you get it? Is it a matter of just being at the right place at the right time? What if you could create the exact time and place for it to show up? It might not be that simple but you…
If all you have to do is ask, what do you ask for? Set your intentions Follow your passion Find your purpose Set SIMPLE goals Create a Vision board But what if you don’t know what you want? For years I was hoodwinked into thinking I wanted the same things as the people around me….
Gratitude is the new buzz word in mindfulness circles. Not all gratitude is the same. “Be grateful,” they say. Keep a Gratitude journal. You may have been told to list 10 things you are grateful for every morning. While that all sounds nice, your gratitude list: God My spouse My family My job My health…
MEDITATION BOOSTS THE IMMUNE SYSTEM It’s all the vibe now, meditation and mindfulness help boost your immune system but why? According to a 2014 study by Kenney and Ganta in the Comprehensive Physiology Journal, the autonomic nervous system and the immune system are no longer independent as once believed. What does this mean for your…
This year is going to be different!! Ever said that? This decade is going to be awesome!! I mean it! What a fantastic time to be alive and to be able to wrap your brain around some clear and specific goals. Not only for the next year, but what a better time to set your…
After 21 days of fasting and praying with my church, unrelated to dieting, I have only lost only 2 pounds. Have you heard of a Daniel fast? Basically you eat Vegan style, no animal meat or animal products like cheese or milk or eggs. As I prayed at the start of this fast, I did…
Getting bucked off a horse is one of those points in time you never forget. You can recall the exact time and place when it happened, how many seconds you managed to stay in the saddle before you hit the ground, and how many parts of your body hurt and for how long afterward. What…