This year is going to be different!! Ever said that? This decade is going to be awesome!! I mean it! What a fantastic time to be alive and to be able to wrap your brain around some clear and specific goals. Not only for the next year, but what a better time to set your…
Author: K.S. Brixey
Why I Tried A Vegan Diet for 21 Days
After 21 days of fasting and praying with my church, unrelated to dieting, I have only lost only 2 pounds. Have you heard of a Daniel fast? Basically you eat Vegan style, no animal meat or animal products like cheese or milk or eggs. As I prayed at the start of this fast, I did…
How To Get Rid Of Anxiety and Restore Your Joy
Getting bucked off a horse is one of those points in time you never forget. You can recall the exact time and place when it happened, how many seconds you managed to stay in the saddle before you hit the ground, and how many parts of your body hurt and for how long afterward. What…
Why Some People Have High Energy All Day
You know those people who are getting it done. They seem to be doing all the things you want to be doing. They seem to have it all. Where do they find the time? It’s not really about time. We all have the same amount of time every day; 1,440 minutes each and every day….
You Don’t Need A Mate To Be Happy
If only I had a man, then I would have someone to travel with. If only I had a wife, then I would be eating better. What are your If Only’s? Waiting on our if only’s is physically draining. If only’s zap your energy, especially when it involves waiting on someone else to make the…
Give Me 15 Minutes and I’ll Keep You Up and Running for 15 Hours
You’re exhausted, too exhausted to even think about working out. Did that big lunch you ate zap your energy? See yesterday’s blogpost for tips on eating for energy. Maybe you just walked in the door after a long day at work, maybe you just drug yourself out of bed after a restless and practically sleepless…
Who else wants more energy throughout the day?
Even in our less labor intensive society, we all could use a little more energy. Sluggish mornings set you up for unproductive days. Feeling like a sloth in the middle of the afternoon can make you move like one the rest of the evening. If you wake up tired and groggy or experience a major…
Let Go, Open Up
Letting go is easier than you think. Sometimes we don’t even realize we are holding on. Holding on makes it impossible to recieve. New Attempt at an Old Thing I started swimming again after 40 years. I wasn’t a great swimmer in High School but I was good enough to swim laps at the pool…
The Quest for Inner Beauty
When I began contemplating the idea that we all have a little bit of each of the powerful archetypes that make up every human being, I was first excited about one in particular. I don’t know why but the idea that I could work on this particular one, my lesser power of beauty and attractiveness…
Designing Your Best Life
Moving into a new house is like redesigning your life. After the old residents are gone and hopefully, removed all their crap and cleaned up after themselves, you walk into some brand new space. Every room, every nook and cranny, is full of fresh possibilities. You Get to Choose Just like your life, you get…